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Thursday, June 6, 2019

Beetroot Butter Milk

Beat the heat with Beet!!

I recently received this joke on my whatsapp :

This is a recipe of butter milk which has taken place in my house for sure. Nobody wants to have beetroot in raw form in spite of numerous benefits of beetroot consumption.

I read the recipe somewhere on the net and it is the simplest!! Hence, my favourite!!
Before jumping into the recipe, please note that one can have it any time of the year because the ingredients are commonly used in all households. But make sure you have tea in winters!

Steps and ingredients for beetroot chaas or buttermilk :

In a mixer jar :

  • One small beetroot
  • 5 black peppercorns/kalimirch
  • Salt - Swadanusar (I love this - namak swadanusar)
  • Jeera or Cumin 1/2 teaspoon
  • Sugar 1 1/2 teaspoon 

Image result for comic image grrr 

  • Sieve the beetroot juice from the grinder in glass
  • In the same mixer/blender add half cup of dahi/yogurt,3-4 ice cubes, beetroot concoction and 1 1/2 cup water and blend and 
Image result for BOOM

Pardon my photography skills but can we appreciate the colour of the butter milk!!

Please try once, the least you will find a better way to consume Beetroot :)

Share it with your friends and family and enjoy kadakti dhoop.

Thank You


  1. Nice one...ll definitely try ..

    1. It is a refreshing drink Sheetal!! Do try it!!

  2. Can't believe Neha and buttermilk? Neha and Chai sounds good...

  3. Neha ,aapne bhut accha likha .
    I will try. Definitely

    1. Great thanku very much!! Apko kasa laga ye bhi athaiye

    2. Neha, mein ye recipe try ki aur bahut achi aur easy bhi lagi. Thanku

  4. Beetroot is really good for health. I will definitely try Aahan Anav le ley . Nice and simple recipe 👍 Sumit

    1. Yes, the recipe is so simple to make and provide many benefits and flavours. Do try it!!